Parkour
Parkour is a newly introduced discipline to the Gymnastique Québec family, characterized by its focus on respect, courage, and pushing the limits of your comfort zone. It can be split into two distinct categories; Speedrun and Freestyle. Speedrun consists of completing an obstacle course in as little time as possible, whereas Freestyle involves performing obstacles judged on style and fluidity.
At PN40, Parkour is a competitive program for ages 12 and over. Athletes accepted into the competitive Parkour program will have a chance to follow training programs designed by experienced professionals and gymnastics, develop their skills, and attend competitions representing PN40.
Join our competitive program
By Invitation
Athletes are most often chosen from the Gravity recreational classes and invited to join PN40’s competitive program.
By Audition
PN40 offers the chance to join our competitive team by partaking in our yearly auditions, usually taking place during the summer. If you are interested, please send us an email and we will get back to you shortly.